This is our intermediate, or skill expansion martial arts class, open to 1 stripe white belts and up.
In this class you will spend an entire month on a single position, creating in depth familiarity with the offensive positions of Brazilian Jiu-Jitsu. The modules in this martial arts class include:
Submissions – The leg triangle, front headlock/choke series, kimura control, guillotine control, leg control series 1-3, the armbar, the omoplata.
Intermediate guards – Butterfly, Half, Frame.
Advanced guards – DelaRiva/RDLR, Spider, Deep Half, 50/50, 2 on 1, X/Single leg X, Rubber.