Brazilian Jiu-Jitsu 201

Class overview

This is our intermediate, or skill expansion martial arts class, open to 1 stripe white belts and up.

In this class you will spend an entire month on a single position, creating in depth familiarity with the offensive positions of Brazilian Jiu-Jitsu. The modules in this martial arts class include:

Submissions – The leg triangle, front headlock/choke series, kimura control, guillotine control, leg control series 1-3, the armbar, the omoplata.

Intermediate guards – Butterfly, Half, Frame.

Advanced guards – DelaRiva/RDLR, Spider, Deep Half, 50/50, 2 on 1, X/Single leg X, Rubber.

Brazilian Jiu-Jitsu 201

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
Brazilian Jiu-Jitsu 201
6:30 AM
7:30 AM
Cal McDonald
7:00 AM
6:00 PM
Brazilian Jiu-Jitsu 201
6:00 PM
7:00 PM
Rob Biernacki
6:30 PM
Brazilian Jiu-Jitsu 201
6:30 PM
7:30 PM
Rob Biernacki
7:00 PM

Monday

  • Brazilian Jiu-Jitsu 201
    6:00 PM - 7:00 PM

Tuesday

  • Brazilian Jiu-Jitsu 201
    6:30 PM - 7:30 PM

Thursday

  • Brazilian Jiu-Jitsu 201
    6:30 AM - 7:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
Brazilian Jiu-Jitsu 201
6:30 AM
7:30 AM
Cal McDonald
7:00 AM
6:00 PM
Brazilian Jiu-Jitsu 201
6:00 PM
7:00 PM
Rob Biernacki
6:30 PM
Brazilian Jiu-Jitsu 201
6:30 PM
7:30 PM
Rob Biernacki
7:00 PM

Monday

  • Brazilian Jiu-Jitsu 201
    6:00 PM - 7:00 PM

Tuesday

  • Brazilian Jiu-Jitsu 201
    6:30 PM - 7:30 PM

Thursday

  • Brazilian Jiu-Jitsu 201
    6:30 AM - 7:30 AM
No programs available!