The BJJ Formula is a four volume, eight hour masterclass taught by BJJ black belts Rob Biernacki and Stephan Kesting.
The ultimate guide to leglocking in the modern era by Rob Biernacki and Stephan Kesting. Available both as a 6 DVD set and online.
Hello Island Top Team Community,
We will be reopening to the public on July 5th, please contact us for details on class availability and scheduling.
Rob and all of us at Island Top Team